Build self love practices and nurture your self care
Benefits:
1. Discover your true desires of what makes you thrive
2. Learn how to face your fears and turn into something beautiful
3. How to create your safe space emotionally and physically
4. Learn how to Spring Clean your life by decluttering unnecessary old habits that no longer serve you.
5. Learn how mindfulness can help you avoid stress by just “being”
Package Elements included:
(12) Weekly 45-minute lets grow self love relationship Sessions where we curate what you need to help you attain your goal.
Individualized Journal that will support you in identifying where your struggle in self relationship is so that you are more aware.
(2) “ Help Me I’m Stuck” Sessions for those times you need extra guidance.
Weekly “Get Moving Motivations” where you can bring movement into your daily life
Unlimited email support for the times you need support in between sessions.